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Wednesday, July 30, 2014

FOOD: Salad and a Smoothie


I love eating healthily and over the past couple of months I've tried really hard to get into a good routine of eating daily fruit and vegetables and so I thought I would share what I've been eating a lot of recently.

Smoothies are so quick and easy to make and are just so delicious!  I recently purchased the Breville Blend Active and I've been making smoothies so much more as it's made in less than 5 minutes.  You literally pop all the ingredients in, blend away and there we go! Enjoy!

My favourite is a 'Very Berry smoothie':

- half banana/full banana (depending on your preference)
- handful of mixed berries
- greek yoghurt
- ice

Salads are my food of choice for lunch at the moment as they are so clean, yummy and are surprisingly filling.  This one is a chicken, avocado salad with pine-nuts, cucumber and a little cheese (that's the naughty bit!) and I love it!

If you have any recipes for healthy salads or any smoothies I would love to hear them! Let me know in the comments!

Do you eat healthy foods? Whats your favourite?

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2 comments

  1. that smoothie sounds lovely! id love it if youd comment back http://www.amyelizabethfashion.com/2014/07/be-delicious-with-dkny.html xx

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